On Presidents Day, about 25 Northshore PTA parents and students travelled to Olympia and met in person with three lawmakers that represent our district, Representatives Berg, Donaghy, and Kloba. Joining them was Interim Superintendent Mike Tolley and School Board Director Sandy Hayes. Leading up to and during Focus Day, members of Northshore PTSA Council met with all nine Senators and Representatives that cover the large territory of Northshore School District. These advocates shared the Top Washington State PTA Legislative Priorities including Special Education Funding, Addressing Student Mental Health, Gun Safety and Suicide Prevention, School Safety, and Addressing Critical Gaps in Funding. Specifically, students and their families shared how educational policies and gaps in funding directly impact them. They also advocated for specific laws like raising the cap on Special Education Funding and Universal Highly Capable Screening. Here is a complete description of Washington State PTA's Platform. More on Advocacy:
Council's VP of Advocacy, Jennifer Drury is scheduling virtual appointments with our legislators leading up to Focus Week. Please indicate your interest in participating in any or all of these activities by completing this short survey by February 5, 2023. Focus on Advocacy Week is scheduled for February 6 - 10, 2023. During this week, members can participate in daily calls to actions. Subscribe to WSPTA Action Network. Focus Day will be Monday, February 20, 2023 (Presidents Day), in Olympia and members are encouraged to meet with their legislators about our 2023-2024 Legislative Priorities. Washington State PTA is planning speakers and tours. 2023 Legislative Panel Preview Key leaders of the Washington State Legislature provided a preview of priorities for the 2023 Legislative Session. You can watch the 2023 Legislative Panel Preview on WSPTA's YouTube page. Focus on Advocacy - Q&A "Office Hours" is being offered by WSPTA. This is an open opportunity to have your questions answered by experienced WSPTA Advocates and learn how to best hold effective meetings with legislators. There is no formal program, please just come by and let us help you. Register to receive meeting link. Would you like to discuss more on how your PTA can participate this year? Please contact Northshore Council's VP of Advocacy, Jennifer Drury. More on Advocacy:
![]() The Washington State Legislative Session starts Monday, January 9th, so Northshore Council PTSA is gearing up for Washington State PTA Focus Week: February 20th - 24th. (Update 1/17/23: Focus week is now February 6-10th) Mark your calendar to join us on February 20th (Presidents Day) to meet with our legislators. We'll be sharing our Legislative priorities and personal stories to help our lawmakers understand how policies impact our students and families. In preparation for our advocacy work, sign up for a free zoom with our Legislative Consultant, Marie Sullivan, this Thursday, January 11, 2023. More details below. If you have questions or would like to discuss advocacy issues with Northshore VP Advocacy, Jennifer Drury, email her at advocacy@northshorecouncilptsa.org.
What is Focus on Advocacy Day? February 20th kicks off a full week of member advocacy! We need WSPTA leaders and members to meet with their state representatives and senators to share the PTA mission and priorities. Let’s make sure the PTA voice is loud and proud on this day! You will be provided with everything you need to know in order to schedule and hold a successful meeting with your legislators. While these meetings would ideally be on Monday (Focus on Advocacy Day), they may need to be scheduled throughout the week to accommodate your legislators’ schedules. What is Focus on Advocacy Week? Your actions throughout the week of February 20 - 24th (Update: rescheduled February 6-10th) will be quick and easy, but will make a tremendous impact. It will be so easy that you can take action from home, while waiting for a coffee order, or sitting in your child’s pick-up line! WSPTA will be asking members to act virtually throughout Focus on Advocacy Week. Each day will focus on an important part of the WSPTA platform. The best way to participate is by subscribing to the WSPTA Action Network so that you receive the daily calls to action for this week and periodically throughout the legislative session. You will be provided with easily customizable messages that the action alert system will automatically send to your legislators. It is easy to do and only takes a few minutes! We also encourage you to share your advocacy work on your personal and PTA social media accounts throughout the week using the hashtag #WSPTAOneVoice. 2023 Legislative Panel Preview Key leaders of the Washington State Legislature provided a preview of priorities for the 2023 Legislative Session. This was an interactive meeting where attendees had the opportunity to learn how policy and budget priorities may align with WSPTA’s adopted legislative platform and get the most current information about how to participate in the process this year. You can watch the 2023 Legislative Panel Preview on WSPTA's YouTube page. More on Advocacy:
In our area of the Pacific Northwest, many of us suffer from the “winter blues”, or it's more severe type of depression called Seasonal Affective Disorder (SAD). Often when the seasons change to fall and winter and the days get shorter and darker, we might feel sad and not ourselves. We may also get into a slump after the fun and festivities of the holidays have ended. This may cause us to have trouble sleeping, overeating, and have low motivation. Not only is SAD common in people with depressive disorders, but also those with anxiety, panic and eating disorders, and also ADHD. SAD affects mostly women, and generally the onset is between ages 20-30 years of age. This means it may not affect our children as much as us caregivers. We need to take care of ourselves so that we can take care of our loved ones. While it is not fully known what causes SAD, research shows that low levels of the brain chemical serotonin plays a large role, as well as high levels of melatonin. Both of these help maintain daily body rhythms, along with sufficient levels of vitamin D. Traditional treatments include light therapy, vitamin D, talking to a therapist, and possibly some medications. Here are some more ideas for beating the winter blues:
~Get plenty of sleep ~Keep routines ~Exercise, even a little ~Lean into your relationships ~Sit by a sunny window ~Keep things simple ~Eat a well-balanced diet ~Set reasonable expectations and boundaries ~Do things that make you happy ~Take time for yourself to recharge ~Don’t overschedule If these coping strategies do not help, consider talking to your doctor or your mental health professional. And remember, there is the new 9-8-8 hotline if you need someone to talk to right away. Check out these links for more information: This article was brought to you by Northshore Council PTSA's Mental Health Committee.
For past articles and more resources, please visit our Mental Health Awareness page. On November 17th, 2022 Northshore Council PTSA held its second General Membership meeting of the school year.
We would like to say thank you to all of the local leaders from across the district, as well as community and school partners for taking the time to join us! Continue reading below for a recap of the meeting. Meeting Recap: Council Business: After reviewing and approving the meeting minutes from our September General Membership meeting, Council Treasurer Serena Xu presented the October 2022 financial report for review, as well as requesting volunteers for the Mid-Year Financial Review Committee. Please email Serena Xu if interested in serving on the committee. Next on the agenda, Communications VP Jenn Snyder proposed changes to our social media policy by adding Instagram, as well as removing our inactive YouTube account, which were then approved by vote. Co-President Mary Khouzam asked for volunteers to serve on the Nominating Committee. If you would like to serve on the Nominating Committee, please email the Council Co-Presidents at before December 16th. The election of the Nominating Committee will take place at the January 19 General Membership meeting. Community Partners:
Thank you community partners for joining us! Council Committee Updates:
Before adjourning the meeting, Co-President Mary Khouzam gave a thank you to those who planned and coordinated the Presidents and Principals Event, and reminded everyone to complete and submit the Presidents and Principals Event survey. Mary also shared that Council is looking for someone to volunteer as VP of Events, and another volunteer is needed to serve as Council’s Family and Community and Engagement (F.A.C.E.) Chair. If you are interested in volunteering, please email the Co-Presidents as soon as possible. After adjourning our meeting, attendees were given an opportunity to join two training sessions (“Volunteers and How to Find Them”, and “Roles and Responsibilities of the Board”). Please join us for our next General Membership Meeting on January 19th at 7pm via Zoom! ![]() At the 44th Annual Legislative Assembly members from across the state came together to learn, debate, and vote on the new legislative priorities WSPTA will focus on for the next two years. In addition to the issues the delegates ranked as the top five, an additional eight issues were added to the "also supported" list. Jennifer Drury, Cherry Holmes, and Kim Ortiz represented Council as voting delegates. In addition to Council delegates, there were PTA leaders from across Northshore schools that attended either in-person or remotely as delegates for their PTAs.
In addition to voting on the legislative priority issues, delegates approved one new resolution "4.16 Equitable and Impactful Family Engagement in Education" and amendments to resolutions 2.23, 18.36, and 18.40 that encompass issues on gun violence, highly capable, and students with disabilities. Learn more about the resolutions. Thank you all for advocating for our students! More on Advocacy:
What issues are important to your school community and students across the state? Take this poll to give us some input before Legislative Assembly. Please share with all your local PTA members. We will share results with Northshore PTA Presidents and Advocacy/Legislative Chairs. Survey closes on Monday, October 10th. More on Advocacy:
![]() Welcome back for the 2022-2023 school year. We are excited to have our first meeting of the new school year. We invite you to attend and share ideas. Open to All! Date: Wednesday, October 12th, 2022 Time: 6 PM Location: Online via Zoom Join Zoom Meeting https://us04web.zoom.us/j/71180094000? Meeting ID: 711 8009 4000 Passcode: *available upon request* The goal of this committee is to promote mental health awareness and partner to bring relevant trainings, events, and resources to our community.
For questions about the mental health committee and for the meeting passcode, please email mentalhealth@northshorecouncilptsa.org. Visit our Mental Health Awareness page for more information and resources. Northshore Council PTSA is offering a FREE Parent Education Webinar.
![]() Registration is NOW OPEN for WSPTA's Legislative Assembly! WSPTA's 44th Annual Legislative Assembly When: Saturday, October 15th & Sunday, October 16th Where: Hybrid - Bellevue College / Remote PTA delegates from across the state will come together to update the WSPTA legislative platform. At legislative assembly, discover the power PTA has to advocate for the success of every child – the whole child. In PTA every member has an equal voice, and your input matters a great deal to the success of PTA's grassroots member-driven platform. PTA is needed more than ever right now, and you can help! Be a part of the process and help direct the course for WSPTA advocacy by serving as a delegate for your PTA! If you are interested in attending Legislative Assembly as a delegate for your local PTA, contact your local PTA president. Key Things to Note:
Voting Delegates: During the 44th annual Washington State PTA Legislative Assembly, delegates will decide the public policy positions that guide state and local advocacy work for WSPTA and its associated local PTAs and councils. To learn more about being a voting delegate, visit WSPTA's Legislative Assembly Voting Information page which includes the 2022 Voters’ Guide that has been created to help delegates prepare for the caucusing and general sessions. About Legislative Assembly: The Washington State PTA legislative platform is a two-year platform to mirror the Washington state legislative cycle. On the even-numbered years, the new platform is voted on by members at the legislative assembly in the fall. The top five issues become our short-term platform and consist of our priority issues when advocating throughout the year. Other issues are placed on an “also supported” list. Learn about WSPTA's current legislative priorities and other supported issues by clicking here. Check out the Legislative Assembly web page to learn more about this year's event. More on Advocacy:
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