Resources on Mental Health During Covid

Mental health issues related to our lockdown and pandemic are difficult for everyone but especially hard for people with depression or who suffer from drug or alcohol abuse.

According to an article by the American Medical Association, there has been an increase in drug overdoses during this period. The CDC reported that symptoms of anxiety disorder and depressive disorder increased considerably in the United States during April–June of 2020, compared with the same period in 2019.

Below you will find articles with additional information and resources to help if you or someone you know are struggling.

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Article from HCP Live: Covid-10 Lockdown Having an Impact on Adolescent Mental Health

National Alliance on Mental Illness (NAMI):
Covid-19 Information & Resources (including NAMI Crisis Helpline)
Mental Health Coping Strategies during Coronavirus

Suicide Prevention Lifeline:
Article on Coping During Community Unrest
24/7 Online Chat & Phone Numbers

Crisis Text Line

Be #HealthyAtHome with Tips from the World Health Organization (WHO)

Resources from Northshore School District including Mental Health Providers in both King & Snohomish counties.